Struggling to find the perfect snacking options for your paleo diet? Well, the rules are simple. Just eat like our ancestors!
Hearing this, you might have dozens of questions circling around your brain. The good news is you don’t have to eat it raw or tasteless.
Instead, you can buy or make your own yummy paleo-friendly snacks just by sparing some time unless you want to have the same boring routine diet almost every day.
From easy Guacamole to avocado egg salad – there’s something to satisfy everyone’s cravings.
1. Meat Jerky
Don’t have the time or energy to cook? Get those meat jerky out of your fridge. And Tada – a full-blown meal is ready!
Be it beef, turkey, or even duck jerky — any kind of dried meat works as a wholesome snack to keep you fueled throughout the day. And for the taste, it’s just something that you will love to eat again and again!
Now for the best part: You can find it in all sorts of yummy flavors like teriyaki, spicy chili, sweet, tangy, etc.
In other words, the choices are endless, and you can take this snack with you anywhere and have it anytime you want without having to worry about it going bad!
Opt for gamey jerkies like deer or buffalo to feel like our ancestors. Can’t find any at the supermarket? Visit https://jerkybrands.com/exotic/buffalo-jerky/.
2. A Handful of Nuts
When hunger strikes and you need a quick fix, there’s nothing quite like grabbing a handful of nuts. These little powerhouses of nutrition are both delicious and incredibly convenient.
You can think of them as nature’s own bite-sized snack packs. Almonds, cashews, walnuts, pistachios – you name it!
Plus, they come in a variety of flavors, from salty to roasted to spicy, so you are bound to find a nut that tickles your taste buds. Just remember, a little goes a long way, so enjoy your handful of nuts and savor every crunchy bite.
3. Cashew Butter and Blackberry Chia Pudding
Craving for a rich and creamy snack? But then again have to worry about your paleo diet? A real pain, indeed!
Not anymore! As cashew butter and blackberry chia pudding are here to save the day.
Chia seeds are jam-packed with nutrients, like anti-inflammatory omega-3 fats, calcium, and minerals. Cashew butter and blackberry chia pudding can be a great source of healthy fats and fiber.
Together, you can only imagine what they can produce.
To make this delightful yet nutritious paleo meal, combine 2 teaspoons of chia seeds with half cup of non-dairy milk in a jar and keep stirring. Add maple syrup or vanilla extract to make it yummier.
Cool it in the refrigerator for not less than 6 hours at most. Otherwise, the seeds will not get enough time to absorb the water. Lastly, top with fresh blackberries and a spoonful of cashew butter.
4. Lemon Garlic Mushrooms
Love mushrooms? This paleo snack might be the deal-breaker for you!
Infused with zesty lemon and aromatic garlic, each bite is full of flavor!
They are super easy to prepare too.
Simply sauté your favorite mushrooms with a squeeze of fresh lemon juice and a sprinkle of minced garlic until they are tender and golden brown. Perfect for an afternoon snack!
5. Paleo-friendly Protein Bars
Protein bars? Are they even allowed? Of course, they are!
However, you should know that regular protein bars are not paleo-friendly. Don’t opt for the bars that contain any traces of peanut or peanut butter.
What makes these bars even more appealing is the variety of flavors available. From classic combinations like chocolate and almond to exotic twists like coconut and mango, there’s a protein bar to suit every palate.
And the best part? They are easily available at any convenience store. You don’t have to go through any hassles. The perfect ready-made snack that you can eat anywhere.
6. Whole Fruit
Nature’s candy right at your fingertips!
Whole fruit is a go-to snacking option for paleo enthusiasts. Bursting with natural sugars, fiber, vitamins, and minerals, it’s a complete guilt-free pleasure!
From crisp apples to juicy oranges and succulent berries to tropical pineapples – every fruit is loaded with fiber and powerful plant compounds.
Apart from taking them directly, you can even pair them with other filling food like nuts and seeds to make them even healthier and more delicious!
7. Avocado Egg Salad
Have you ever tried avocado egg salad?
If not, now is the time!
The name seems like an ordinary one. But, in reality, it is a total crowd-pleaser. And can be made within a few minutes.
To make the egg salad, you will need hard-boiled eggs, chopped vegetables, and a dollop of paleo mayo. Mix it well! Add a handful of cream of the nutritious avocado with the salad. Your dish is ready to serve and eat.
8. Quick and Easy Guacamole
Don’t want to run errands but want to have a quick yet comforting dish to savor on? What can be a better option than the great Guacamole?
This is a dish that will always impress you.
Just mash up some perfectly ripe avocados, squeeze in some zesty lime juice, and sprinkle some salt and spice on the top for that extra kick!
You can mix in crispy vegetable chips, grilled meat, or spicy pepper to make your Guacamole even better.
9. Fresh Veggie Sticks with Dairy-free Dip
If you are more of a veggie person, this snack item is something you will love to include in your diet.
You can use any kind of vegetable here, starting from carrots, cucumbers, celery, and bell peppers. Just make sure they are fresh!
Paired with a dairy-free dip using ingredients like coconut yogurt, tahini, lemon juice, salt, and a variety of herbs and spices.
10. Chicken and Veggie Soup
Chicken and veggie soup is here to save the day whenever you crave a warm and comforting snack. This soul-soothing option is like a cozy hug in a bowl. Besides, making your own soup at home lets you be in complete charge of what gets inside.
You will need tender chicken and colorful vegetables like sliced carrots, onions, celery, herbs, and savory spices to make the soup.
Last but not least, use enough water to make sure every item is right under the label. It may take about an hour to cook the soup. However, the time and effort is worth everything!
Concluding Words
Maintaining a Paleo lifestyle doesn’t mean sacrificing flavor or settling for bland snacks. Our top ten Paleo-friendly snacking options offer a variety of mouthwatering choices that will keep you satisfied, energized, and right on track with your health goals.
From crunchy nuts and seeds to savory jerky and veggie sticks, each snack on this list is carefully selected to provide the perfect balance of nutrition and taste. So go ahead, and try out these delightful snacks to bring some variations to your paleo eating pattern.
Happy snacking!
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