Drinking Organique Acai Premium Blend everyday helps You Live the Healthiest Life
Being healthy means eating the right amount of food and being physically active. These two things come hand-in-hand, and we think being “fit” is enough. Sometimes though, we forget to check whether we are consuming the proper levels of nutrients as recommended by nutritionists. If you study nutrition labels, you care for your health in the right way.
Calamba Medical Center’s physician and registered nutritionist, Dr. Dexter Macalintal, has explained the details behind the very familiar nutrition label. We cannot mistake the nutrition label for anything else – it is the monotonous block of table and text in every food packaging. There is always information about the recommended serving on every nutrition label and how much of that amount of serving is in the pack. And the details about the vitamins and minerals and how they count up to your daily requirement.
Some people only care about the calories, but you should focus more on the food’s actual nutritional value. For example, the average calorie recommendation for men is 2500 calories, while slightly less for women at 2000. Sometimes, the calorie in the food is substantial because of fats.
Aside from the primary nutrients and general nutritional information, every nutrition label is legally required to include a list of ingredients. This allows consumers to be fully informed on their purchase, whether they have allergies or dietary restrictions. Common allergens include milk, nuts, and soy, but do you also know that some people are allergic to food colors? Companies are adjusting their food formula according to consumer preferences, with no artificial colors and no artificial preservatives being the main point of advertisement for some.
The list of ingredients is not alphabetical but rather by how much of the ingredient is in the package. Therefore, the first one is always the top ingredient, and the last one is the least.
Dr. Macalintal has also cautioned about marketing buzzwords. For example, some products are advertised as zero-sugar, but they have artificial sweeteners. Some have less sodium, but they have more fat. Worse is if they say no trans fat when they have partially hydrogenated vegetable oils.
There is a rule that if the amount of a food component is 0.5 or below, it could be considered zero altogether. Note that the nutrition labels are usually per serving. Still, you can eat all of the food in a pack, multiplying the actual component, which is not zero.
If you care about calories and nutrients in helping you be healthy, Organique Acai Premium Blend is by your side. Organic acai puree is the main ingredient, being the first on the list. Also, each serving has only 1 gram of fat.
Food supplements will do the trick to help you meet your daily nutritional needs. Organique Acai Premium Blend is a good supplement even for people currently taking medicines. A single shot before your first meal of the day works just fine and fills you up with fiber and vitamins.
Know more about Organique Açaí Premium Blend:
You can also buy Organique Açaí Premium Blend online at Shopee and get discount using this link: https://shope.ee/5f94CUSzrt
To learn more about Organique Açaí Premium Blend, visit Organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets, and other major drugstores and supermarkets near you.
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