No Smoking plus Organique Acai Help You on Your Wellness Journey
Have you ever been in a community where everybody smokes? Well, it is not unusual to watch people smoking. This has already been a habit for several people, mainly when they are anxious, around their friends, or when they care about losing weight. Yet, if we want to keep our bodies strong and fit throughout our lifetime, we must be conscious of what we do with them—from the food we eat to the drugs and alcohol. We may be joyful and healthy without compromising our health!
Although smoking has numerous negative consequences, it can be addictive. According to Dr. Dexter Macalintal, Licensed Physician and Registered Nutritionist Dietitian, This is due to the chemical nicotine. This is present in the tobacco plant and is used to make cigarettes or vape juice. When we smoke, our bodies absorb nicotine, signaling the brain to release dopamine, the joyful hormone. As a result, the person feels pleased and calm.
Our brain instructs us over time, especially when we are anxious or furious, to repeat the behavior that makes us feel better—in this case, smoking. If not regulated, smoking can become a habit and a required act, and the person becomes addicted.
Henceforth, those who have grown addicted to smoking frequently complain of persistent colds and coughs. This is due to the allergic problems that have developed due to the smoke. Notably the various cancers you can acquire, such as lung cancer, throat cancer, and perhaps even esophageal cancer. As per the Department of Health, tobacco-related diseases affect 87,600 Filipinos each year. Moreover, people who inhale cigarette smoke from other smokers, known as secondhand or third-hand smokers, seem to be at risk for nicotine-related illnesses.
According to Dr. Macalintal, the various compounds in cigarette smoke generate free radicals, molecules produced by the body in some cell processes and even by the immune system. Unfortunately, suppose free radicals are not neutralized, notably by antioxidants. In that case, they can cause cell damage and potentially contribute to cancer, heart disease, stroke, and hypertension.
In either case, smoking cessation is vital in an overall wellness journey. It reduces the risk of cardiovascular disease to 50% of that of a non-smoker over one year. In addition, the risk of lung disease will be reduced to 50% when one quits after ten years. While there is no safe number of cigarette sticks that one can consume without becoming ill, it is advisable to avoid smoking entirely. You may also keep your family and community safe by putting cigarette smoke away from them. To quit smoking, speak with your doctor about setting a “quit date” by which you must have entirely stopped smoking or reduced the number of cigarettes you smoke. Your doctor may also recommend medication or nicotine therapy to break this harmful habit.
By and large, to stay healthy, eat healthy food and take nutritional supplements like Organique Acai Premium Blend, which can help combat the adverse effects of cigarette smoke and enhance your immune system given the high antioxidant and vitamin content! Indeed, a healthy lifestyle strengthens our bodies and minds, helping us feel better and happier.
Know more about Organique Açaí Premium Blend:
You can also buy Organique Açaí Premium Blend online at Shopee and get discount using this link: https://shope.ee/5f94CUSzrt
To learn more about Organique Açaí Premium Blend, visit Organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets, and other major drugstores and supermarkets near you.
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